dressed to a tee.

I have to say, it’s pretty darn cool when a bunch of kids are rockin’ the t-shirt print that you designed 🙂 Go, little capoeristas, go!! This is a photo from last weekend’s Bodysport Capoeira 2016 Batizado & Troca de Cordas, as posted on their Facebook page.


serving and receiving.

As an avid, four-days-a-week recreational tennis player, I can tell you that serving and receiving are important and major components of the game. You gotta do both well in order to win. Apparently this is true in life as well! Bengali poet, novelist, and Nobel Prize-winning polymath Rabindranath Tagore gives us this week’s quotes of wisdom:

“I slept and dreamt that life was joy. I awoke and saw that life was service. I acted and behold, service was joy.”

“Everything comes to us that belongs to us if we have the capacity to receive it.”